When we last left our heroine she was ready to avoid all fast food and deep fried foods. And that was an awful failure. So, we will pick up where we left off, with a Week Four do-over starting on Sunday along with adding in week 5 challenge. Which should be interesting..
- Week 5: Try two new whole foods – Try a minimum of two new whole foods that you’ve never had before.
Yeah...this should be good. I am, much like Jackson, not a fan of new things, but I will try. Oh yes, I will. Here is a quick run down of some ideas from the 100 Days of Real Food site (because lord knows I need them):
- Quinoa (pronounced “KEEN-wah”)
- Barley
- Parsnips
- Kale
- Collard greens
- Steel cut oats
- Papaya
- Brussel sprouts
- Black-eyed peas
- Chickpeas
- Bok choy
- Swiss chard
- Radicchio (pronounced “rah-DEE-kee-oh”)
- Spaghetti Squash
- Watercress
- Dates
- Kiwi
- Eggplant
- Pomegranate (and having the juice in a martini does not count!)
- Fava beans
- Lentils
- Spelt
- Pine nuts
- Star fruit
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